Okay so this was meant to be Monday's post but I've moved today's one till then instead and you will understand why when you read it. I am not a fan of photographs of myself really because I am not in the least bit photogenic but sometimes I take a picture and because of the context I am happy to post it. As you will have seen very few photos of me over the time you might have known me, I thought I would add a little selection.

We spent a lot of time exploring the ridges but also took a helicopter down into the canyon itself. At one point I even started scrambling down the rocks and ended up on a rock jutting out. It was magical.
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